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bootneck

Post heart-op skipping exercises

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My daughter (a nurse) has been badgering me to start doing some exercises following my heart op last month.

Whilst watching an old edition of TOTP 1983, I came across this exercise and thought "I'd like to give this a try!" 

Turn up the volume!

 

 

Mike

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Bliley, that's amazing. It must be great to have that much coordination. I know if I were to try it I'd be tangled and knotted in a matter of seconds.

Good luck if you try it Mike, but remember, we need the video evidence :D

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